Recommitting to Mastery

The homework assignment due at the beginning of practice on Thursday, March 14, is TalkingPoints_Week_09_Recommitting_to_Mastery from the Positive Coaching Alliance. As usual, we will practice at the Middle School on Tuesday and Thursday this week at 1761 W 820 N, Provo, UT. We will scrimmage the Elevate 16 Koa team on Thursday in the High…

High Road or Low Road

Thank you for supporting the team party last week. It looked like the girls had a blast! The homework assignment due at the beginning of practice on Thursday, March 7, is TalkingPoints_Week_08_High_Road_or_Low_Road from the Positive Coaching Alliance. We will also continue to discuss the idea of controlling the controllable. As usual, we will practice at…

Window or Mirror

What an amazing weekend! First, we need to thank the Hopkins family for providing a great lunch. We had enough energy to last through a very long and intense day of volleyball! I love how we are becoming a close-knit volleyball family and get so much support from all the parents. It has been a…

Plan A-B-C

The homework assignment due at the beginning of practice on Thursday, February 21, is TalkingPoints_Week_06_Plan_A-B-C from the Positive Coaching Alliance. Our tournament this week on Saturday, February 23, is at our very own Freedom Academy Elementary School at 1190 W 900 N, Provo, UT 84604! Our team is currently scheduled to play first at 8:00 AM so all of…

Magic Ratio

It was another full day of good competition and great learning experiences at our tournament this past Saturday. Thank you to the Jensen family for providing an amazing lunch. We appreciate having the energy to make it through a long day of volleyball! I love how well our team has come together. If anybody got…

Honoring the Game

We will practice at the Middle School this week and likely for most the rest of the season at 1761 W 820 N, Provo, UT. The homework assignment due at the beginning of practice on Thursday, February 7, is TalkingPoints_Week_04_Honoring_the_Game from the Positive Coaching Alliance. Our tournament on February 9 is at the Karl Malone Training Center at 525 E 200…

Emotional Tank

What an amazing first tournament! Thank you to the Valgardson and Nava families who provided the food for the players and coaches on Friday and Saturday! We all had the energy to last through a long couple of days. It was so much fun to watch our girls play against great competition and show how…

Teachable Spirit

We are practicing at the Middle School this week at 1761 W 820 N, Provo, UT. The homework assignment due at the beginning of practice on Thursday, January 24, is TalkingPoints_Week_02_Teachable_Spirit from the Positive Coaching Alliance. We want each player to develop a teachable spirit. We want them to always be looking to learn something new…

First Tournament

To help us continue to learn our rotations and prepare for our first tournament, we will scrimmage Elevate 14 Lindsay this Thursday for the first 90 minutes of our practice at Freedom Academy Elementary School at 1190 W 900 N, Provo, UT 84604. The homework assignment due at the beginning of practice on Thursday, January 17,…

Merry Christmas!

I hope you all are having a wonderful Christmas and enjoying your holiday break! It was so much fun at our team party last Friday night. I hope the players and team captains will organize at least one team event outside of tournaments and practices every month and give everybody plenty of notice so it…